Tips to Help Keep Your Teeth Clean Between Cleanings
Do you like flashing your pearly whites? Does it require having regular visits to your family dentist in 77450? Ever wondered what you can do to maintain the cleanliness of your teeth in between those dental visits for teeth cleanings near you. Here are a few tips you can follow to maintain clean and white teeth.
- Foods and Beverages to Avoid: Soda causes cavities and erosion of enamel. According to dentist in Katy, TX one must ditch soda to have healthy teeth. Use straw and drink in moderation to have lesser dental problems. Teeth cleanings in Katy, TX have specific rules to cut down on sugar as it causes the most damage to your pearly whites. Cavities are the main damage that sugar does to your teeth with plaque buildup and tartar.
- Quit Smoking: Smoking is injurious to overall health. Smoking is an important cause of severe gum disease. Dentist in Katy TX 77450 says that gum diseases start with bacteria on your teeth that get under your gums. If the germs stay on your teeth for too long, layers of plaque and tartar develop. And a smoker is twice at risk of having gum disease than a non-smoker.
- Brush and Floss At Least Twice: Use proper technique and Brush all of your teeth, not just the front ones. Spend some time on the teeth along the sides and in the back. Have your dentist show you the best way to brush your teeth without damaging your gums. Floss to get rid of food that’s hidden where your toothbrush can’t get it, no matter how well you brush. You can also clean your teeth while you eat by consuming crisp and firm foods like apples, carrots, sugarcane and lettuce.
- Don’t overdo it: Dentist near you in Katy says that brushing teeth way too hard, damages our teeth and makes them sensitive. Brushing with the wrong motion makes your teeth more porous, and thus more sensitive. Also you can chew gum to have to get rid of excess food residue.